Main Dish
Quick Braised Chicken with Brocolli
Ingredients:
-
Half of a chicken or 500 grammes chicken meat
-
A medium size broccoli, about 350 grammes
-
1 big clove garlic
-
2 tablespoons vegetable oil
-
2/3 cup or 150ml of Chicken broth for
broccoli
-
2/3 cup or about 150ml Chicken broth/water
for braising the Chicken
-
½
teaspoon flaky seasalt
-
2 teaspoon cornstarch
-
1 tablespoon water
Marinade:
-
1 teaspoon salt
-
½ teaspoon sugar
-
Ground pepper
-
1 teaspoon light soy sauce
-
½ teaspoon dark soy sauce
-
1 teasppon Shaoxing wine
-
1 teaspoon fresh ginger juice
-
2 teaspoon cornstarch
-
1 tablespoon water
-
Drops of sesame oil
Method:
1. Clean
and debone the half chicken except the wing. Pat it dry and cut the thigh into
approximately 4cm or 1 ½ “ chunks and the breast into 5cm or 2” chunks. Half
the wing by cutting between the mid joint and the drumstick. Add in the marinade ingredients to the chicken
chunks, mix well and put them in the fridge to stand for at least half an hour
or longer.
2. Cut
the broccoli into florets about same size as the chicken chunks. Peel off the
tough skin of the stem and cut them into ¼ cm or 1/8 “ thin slices. Slightly
crush the clove of garlic and coarsely chop it.
3. Heat
up the wok or a big frying pan with 2 tablespoon of cooking oil. When hot, put
in the broccoli florets and the stem slices and stir fry for 30 seconds, add in
the chicken broth and when boil, cover the wok with a lid for 1 minute. Take
the lid off, turn down the heat to medium low, add in the flaky sea salt and
continue cooking the broccoli. Stir the broccoli periodically till the broccoli
florets and slice are softened and most of the broth is absorbed and the colour
is still bright green. Take the broccoli out with a slotted spoon and drain,
keep the liquid. (if there is still anything left) Arrange the florets around the edge of a
serving plate.
4. Clean
the wok and reheat it in high heat with 3 tablespoon of cooking oil. When hot,
put in the mid joint and the drumstick of the wing and stir fry for 1 minute,
then put in the rest of the chicken and quickly stir fry them for another
minute. Stir in the chicken broth or water and any liquid left from the
broccoli ( should half cover the chicken), when the liquid starts to boil, turn down the
heat to medium low and further cook the chicken for 8 - 10 minutes. When the
chicken is done, mix the corn starch with water, add it to the wok and stir to
thicken the liquid.
5. Pour
the chicken and the thickened sauce into the middle of the serving plate and
serve.
Hint:
-
You can chop your half chicken instead of
debone it, if so, you need to increase your cooking time and the amount of
chicken broth to braise them.
-
To make sure you have a good colour of the
broccoli, you can blanch them for 1 minute in salt water and then drain them in
cold water before you cook them in chicken broth. However, I am happy with the colour following
my recipe. Just make sure you cook the broccoli with the lid on for only 1 minutes
in the start, and cook them in open wok for the rest of the time.
-
Do not throw away your broccoli stem, this is
the sweetest and crunchiest part! Just peel off the thick skin by pulling them
off with a paring knife and cut the stem in relatively thin slices.
-
If you do not have at least half an hour to
stand the chicken with marinade in the fridge, do not add the corn starch and
water. The corn starch will not be dissolved and absorbed properly in short
time, it means the corn starch will stick to the bottom of the pan/wok.
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