Seafood
Stewed New Zealand Live Black Foot Paua ( Abalone )
Ingredients:
- 4
average size (500 – 600 gramme) live Back Foot Pauas
- 1 size 14 chicken or 6 pieces of chicken, bone in with skin
- 4-5 slices of belly pork, with skin
- 2 thick slices of ginger, slightly pound
- 1 big spring onion, cut into 6 cm sections
- Water
- 1 size 14 chicken or 6 pieces of chicken, bone in with skin
- 4-5 slices of belly pork, with skin
- 2 thick slices of ginger, slightly pound
- 1 big spring onion, cut into 6 cm sections
- Water
Method
Blanching and
scrubbing -
1. Rinse the belly pork. Clean the chicken and
make sure all the giblets removed. If
whole chicken is used, cut off the tail and discard all fats round the area.
Trim fat and the loose skin round the neck. Cut the chicken along from the back
or butterfly but do not take out the backbone.
2. Prepare a large pot of water in high heat (or
use a wok which is easier because of the wide opening) and bring it to boil.
When the water is boiling vigorously, plunge the belly pork and the chicken in
and let them boil for 1 - 2 minutes or till all scum come out and float on the
service of the water.
3. Take the chicken and belly pork out from the
boiling water and rinse them under the tap, make sure all scum stick to the
meat are rinsed off. Put them aside to drain.
4. You can either prepare fresh big pot of
boiling water or just skim the brown particles from the water in the pot and
re-use it for blanching the pauas, but make sure you boil the water with high
heat again. Put the ginger slices, the spring onion sections and the Paua in hot boiling water and blanch them
like the meat. This time, the pauas will give out more brown and white scum and
the water will turn into greenish colour.
5. Blanch the pauas for 2 – 3 minutes till you
see the meat shrink leave a bigger gap between the shell and the meat. Take out
the pauas and rinse them under tap water.
6. While rinsing, hold the paua meat side up and
poke your thumb into the gap at the shallow end of the shell, reach to the
centre and separate the big muscle from the shell and pull the meat out. It should be quite easy but if you are not
sure whether you can master it, simply just leave the pauas to boil for longer
and the meat will eventually come off the shell.
7. Pull off the soft stomach pouch and trim the
thin skin off round the muscle. Cut and discard the “mouth” of the paua at the
thicker end of the meat. The stomach pouch and the trimmings could be used for
paua patties or paua stock.
8. Use a tooth brush to clean the pauas
thoroughly, scrub the edges of the pauas and try to remove as much black
pigment as possible.
Braising –
1. Use a heavy bottom pot or a 27cm oval
casserole or similar and line the bottom with the blanched belly pork.
2. lay the pauas above the belly pork and put the
butterfly chicken or the chicken pieces on top of the pauas. Make sure the
chicken pieces cover all the pauas
completely.
3. Pour enough water into the casserole to just
cover the chicken pieces, bring it to boil and then turn the heat down to very
low and simmer the paua for at least 6 - 8 hours. The longer the better.
Serving –
To make it as an entrée, you can slice
them into thin pieces and serve them in room temperature with or without the
sauce. To be a bit more extravagant, you can serve them as Paua steak with a
sauce on top. No salt or any seasoning is needed with this recipe and you could
truly enjoy the unique taste of paua.
Method 1
– traditionally used when serving paua
steak
Take the pauas out from the casserole into
a frying pan and ladle 2 – 3 scoops of the braising liquid in at the same
time. Over medium/low heat, scoop the
liquid over the pauas again and again (continuously) till the liquid reduced to
the consistency of a sauce. Serve them immediately when ready. This method
requires a big frying pan that allows you to work on the scooping.
Method 2
– used when paua is served in slices
Ladle the braising liquid in a saucepan
while the paua is still in the pot covered with the rest of the liquid. Stir the liquid in one direction constantly
under the liquid reduce into a sauce and turn off the heat. Take out the paua
and cut them into slices, pour the sauce on top and serve immediately.
Hints
1.
The fresher the chicken and pork meat, the less scum will come out while
blanching. That is why it is difficult to give the exact time for blanching. You can stop blanching when no more scum come out from the
meat. Meat which has been frozen gives
out the most scum. Do not blanch
meat that is still frozen because you will lose the protein from the meat.
2. You
must make sure that the paua is always kept moist when cooking, that is why you use the chicken to cover every bit
of the paua.
3. Paua
is very prone to get burnt. That is why a layer of belly pork is lined at the bottom. You can replace the belly pork with
pork rib. I choose belly pork because it
is a nice dish on its own with the paua sauce after cooking, the meat
just melt in your mouth! If you choose rib, the meat will all fall off the
bone after long hours of cooking.
4.
The liquid will also be prone to get burnt when making the sauce,
continuous stirring will make sure
the sauce won’t burnt. Turn off the heat
immediately when the sauce gets to the
right consistency.
5.
To get the economics right, I like to braise at least 4 pauas at one
time because I could cover them altogether with one chicken. The
long hours of cooking also make cooking 1 or
2 pauas at a time not quite energy efficient. If you have caught only one paua,
try the stir fry recipe.
6. Braised
paua could be kept in freezer for some time, just make sure you put them in a box with some liquid or even a
piece of belly pork to cover. This keeps them moist and the liquid could be used to make the sauce. Do not defrost the
Paua in a microwave, thaw them
slowly in the fridge or in the shade.
7. Do
not discard the braising liquid, you could make multi use of it other than making
the sauce: toss it on noodles, skim
the fat and dilute it to make nice Paua soup etc. Just use your imagination. The leftover chicken meat still very
rich of favour, put some water in
and make broth out of it.
8. You
could braise your paua longer than 8 hours, just watch out with the liquid. It is not recommended to add water to the liquid while braising, but if you have
to, add boiling water, NOT cold
water.
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